Kundalini Yoga

Kundalini Yoga on the beach  – with Laura Tassi

Kundalini Yoga acts on the body with the Kriya, sequences of postures and movements linked to particular breathings. Besides working on the body balance, through relaxing, breathing and meditation, Kundalini Yoga acts also on the mental energy and the focusing with a progressive process, giving the experience of a deep inner calm. It expands the radiance which improves our impact on the outside world.

Kundali yoga is a very wide practice that embraces all aspects of yoga: asana, pranayama, sequence art, meditation, mantra.

KY is a science, an art, a “technology” of energy that allows to access and use the creative latent potential unexpressed in the individual; in the United States it is also used in hospitals as rehabilitation treatment postoperative, to cure eating disorders and addicting behaviours, as therapy for several pathologies of the nervous system.

These are just a few of the beneficial effects:

Lessons will be on the beach of Tiliguerta, Costa Rei, they are free and right for any age.

CALENDAR

Leads Laura Tassi




it looks like seaweed

Walking along the shore, especially after a sea storm, on the beach of Tiliguerta you may encounter the Posidonia Oceanica which, despite what some might think, it’s not seaweed

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TILIGUERTA DOG BEACH

At Tiliguerta Camping Village we have always been happy to welcome all animals, especially, dogs. Our goal is to allow that a dog spends the whole vacation time with its human friend, and that, therefore, it doesn’t stay locked in an accommodation, while…

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