Yoga – the awakening of the vital energy

Yoga • the awakening of the vital energy – with Dulce Sangalli

During these lessons sequences of curative positions from the antic tradition of kundalini yoga and movements associated with specific forms of breathing from the hara yoga tradition will be performed, to loosen blocs and stiffness in the bodily structure and to open the body to a new fluidity.

The practice works to

- balance posture

- correct dysfunctions damaging the back (back pain, pain aches, sciatica, hernia)

- better the blood and lymphatic circulation

- expel toxins

- strengthen the nervous system

- increase the focus.

The course is open to everyone, to those who have already done yoga and want to deepen and perfect their knowledge, but also to those who have never done it and want to approach this language beneficial for body and soul.

Lessons will take place on the beach of Tiliguerta, Costa Rei, are free for Tiliguerta Camping Village guests, and advised for ages 12 o 80.


Leads Dulce Tatiana Sangalli

it looks like seaweed

Walking along the shore, especially after a sea storm, on the beach of Tiliguerta you may encounter the Posidonia Oceanica which, despite what some might think, it’s not seaweed

Read more! Click here


At Tiliguerta Camping Village we have always been happy to welcome all animals, especially, dogs. Our goal is to allow that a dog spends the whole vacation time with its human friend, and that, therefore, it doesn’t stay locked in an accommodation, while…

Read more! Click here